Hey everyone. A short update.

Tonight I'm leaving for Portugal to be in 7-day silent retreat with Mooji.

It will be a time of shifting the focus from the body and towards something else.

A bit scary to leave the body alone for a while since I've been so attentive to it lately, but I think it's a good thing. It wont heal faster just because I'm babysitting it. So now I turn the attention in another way, but still in the realm of becoming healthy and happy.

Thanks y'all 😊