As some of you know, a couple of months ago the A Lust for Life crew ran a fairly whopper campaign called #SoundEffect in partnership with Pieta House. As part of that campaign we created a beauty of a little book called The Little Book of Sound. It’s a pocket guide designed to share ideas on how ‘being sound’ to ourselves and to others can help our minds and our society. It also has a little on the science that supports why it’s so important.

We’re delighted and excited to share that our first venture into book-writing has now been officially published by the brilliant crew at Gill and will be on sale in bookshops all over Ireland from Wednesday November 22^nd (just in time for Christmas, we think it’s a pretty cool stocking filler!). It’s also available to buy through our website here right now.