New Future – Body & Nutrition

Hi my name is Natali. I am 25 years old girl which has a big dreams. I am athlete by chidlhood. I did many different sports such as skiing, athletic and the last sport was basketball. I was 11 years pro basketball player. I playied from Slovak national team in every categories by U16 to Women. Basketball was my life and learnt me a lot of important things which i appreciate. I had many visions but my career was ended before 4 years when had difficult health problems, when i almost die. My lilver and kidney stopped working and i lost 11kg complete from muscles and fats. It was the hardest part in my life. Basketball meaned for me everything but after this part in my life i found something what gave me reason start live again and recover.

I became plant based athlete, what really helped me in recovery because my liver started work right after 4 months. I studied many articles about nutrition and sports, watched documents and listen podcast which helped me with it. I found a new passion which saved my life - crossfit. When i started with recovery, i couldn't imagine how long time will spend it. Last summer i became pro nutrition coach which made me proud on yourself. After many darkness parts in life i decided to help people with nutrition and training because nowadays is everything destroied society and social media. They provide information which caused eating disorders, create bad relationship to food, people take exercise as punishment and try to burn everthing what ate day before,... i am so sad when i see someone which destroy own health because see or listen something on social media.

Actually, i had started with nutrition coaching when i try to help people start eat right, find balance, change routines and create positive relationship to yourself. Many times it is difficult because work with different people with different goals or diseases. Always try to explain them that must to be ready do changes which can help them. Leave comfort zone is first step which work on it. Then make uncomfortable things comfortable. Help them understand why is important eat well without fear and move body. When are ready do everything what i tell them, they are always grateful that decided to work with me.

My biggest dream is do what i love as well as i can. It is work with people which can help and change their life. Show them that eat well isn't complicated, learn them love exercises and appreciate own life. I would like to move from my country and start living in my dream country which will help other people in the world and want to open some academy where will change people life.

My daily motto is: " No risk, No story."

So i will so grateful if help me make my dreams true. I promise that you won't regret

Thank you so much