Tokyo Trail Running supports Mental Health

Let's run in support of the TELL STEP UP challenge! In 2020, 21,081 people who died by suicide in 2020 in Japan. Many of us who run trails and ultras do so as a way of dealing with our own mental health challenges. Help TELL continue to raise awareness and offer support for those who are struggling with mental health challenges, and let's also do our best as a trail running community to shatter the stigma around mental health. We don't have to be in the pain cave alone!