What is Inner Walk?
How well do you truly know yourself? How well do you know the technology of your body, mind, and spirit?We can use meditation to quiet our minds from the constant noise of thoughts... Or we can use meditation to observe this noise, get to know it, and learn to live beside it in peace, equanimity, and acceptance.
Inner Walk is a unique self-development practice based on the principles of observational/insight meditation. It was founded on Koh Phangan, Thailand, by Prah Olarn, a Buddhist monk born and raised on the island. The practice allows us to learn the art of quiet and objective internal observation, and gain the use of this tool to apply to our daily life experiences and challenges. The practice itself is based on a simple technique of freestyle walking that allows us to observe the constant falling asleep of the mind into thought and awakening back to the present moment. When we are able to observe our inner narrative objectively, it begins to lose its power over us, and we can raise our quality of life by gaining both strength and flexibility of thought.
Who is behind Inner Walk?
The Inner Walk Family consists of thousands of Walkers from all over the world who have taken the brave step to getting to know themselves better. Many continue to study and grow with us by continuing to practice, joining one of our online or in-person retreats, or participating in our events, such as our weekly online satsang. Inner Walk is devoted to sharing this experience with anyone who feels interested in gaining a better understanding of who they are and why they experience life the way they do, changing their relationship with themselves and the world around them, and raising their quality of life. This is made possible through the compassionate dedication of our volunteers and our many generous supporters.
What is the dream?
Inner Walk works hard to allow this transformational experience to be accessible to everyone. In addition to our wonderful team of volunteers, the yearly operational costs of the Center are funded solely by the financial donations we receive. To help us continue to operate and support more people on their journeys, please consider donating.
We welcome you to join the movement, join the Inner Walk Family, and support the work to raise the level of consciousness in the world. We greatly appreciate any contribution and thank you from our whole hearts.
Open Your Hearts - Support the Change
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