Well-being exchange

Update posted by Zsuzsanna Bacso On Jul 08, 2020

I am profoundly grateful for all the help I received! I finished self-isolation and I am available for in person meetings in Brasov. It would be a great honor for me to meet you in person for a soul warming hug! <3

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Update posted by Zsuzsanna Bacso On Jun 22, 2020

Part 1 is accomplished!

I had been offered an unexpected opportunity to buy tickets for a repatriation flight and several more connection flights. Things got complicated so it took me 5 days and extra costs to arrive home. But I made it eventually!

I am deeply moved by all the support I received and continue receiving.

My mission goes on to the next goal:

part 2 - launching my yoga career.

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Donate €36.00 Or More

Guided SATTVA Meditation (45min) - Meditation is the foundational yoga practice which calms and stabilizes the nervous system, enhances immune system function and self-regulation. Helps train the attention and focus of the mind to locate silence and discover spontaneous joy. The most accessible techniques suitable for everyone! All you need is a comfortable and relaxed seat and 45 undisturbed minutes.

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The power of SATTVA Breath. (45min) The breath is a mirror of the mind and becomes an anchor for your attention, impacting you not only mentally, but physically, spiritually and energetically as well. It enhances the function of the immune system, calms and regulates the sympathetic nervous system, decrease heart rate, balances alkalinity in the body and reduces chronic inflammation. Conscious breathing is the most important and accessible tool to change your life!

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Donate €45.00 Or More

SATTVA Vinyasa Flow. (60 min) The key to an effective asana practice is to balance flexibility and strength in the body and mind. Movement and breath flow together to keep you mindful and present.

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SATTVA Himalayan Integrated Practice. (90min) These classes have the intention to offer a possibility where transformation can happen. The integrated yoga practice will bring balance to the body and mind through breathwork, kriya, asana and meditation.

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Donate €108.00 Or More

The power of 3. (3x 75 min) These 3 SATTVA Himalayan Integrated Practices are specially designed to take you on a 3 step transformational journey. The breathwork, kriya, asana and meditation will help you release emotions, traumas and limitations, build strong will power and experience joy, abundance and love.

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Donate €264.00 Or More

Connect with your true power (7x75 min) Join me on a 7 week transformational journey where you will explore the depths of your being through SATTVA Himalayan Integrated Practices. No competition, no pressure. Just you, your breath and your body. With love and compassion.

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Izabella Ilcu

Backed with €30.00 On Jul 01, 2020

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Mult succes!

Alex Iliescu

Backed with €108.00 On Jun 29, 2020

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All the very best to you Zsuzsanna Bacso. Jai Ganesh Namaste

Veena Kumaraswamy

Backed with €30.00 On Jun 28, 2020

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All the best in this journey.

Irina Constantin

Backed with €100.00 On Jun 24, 2020

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Istvan Osvath

Backed with €36.00 On Jun 24, 2020

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Anonymous

Backed On Jun 20, 2020 Amount Hidden

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Anonymous

Backed with €100.00 On Jun 20, 2020

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Zsuzsanna Bacso

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Istvan Osvath

Following Since Jun 24, 2020

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Nora Ballo

Following Since Jun 20, 2020

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Hunor Tana

Following Since Jun 20, 2020

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