Seeing that we have shut our doors we are trying to keep our gym semi functioning and therefore are creating Free daily workouts and challenges. Everybody is encouraged to join in on our daily Free Zoom meetings where we run through a daily workout with a coach, the goal is to keep working progressively. You can also choose to follow our page & jump into workouts within your own time with your family & friends. We are not charging anybody as we understand that it is a tough time for all of us and we love sharing our passion for fitness. Having said this, we have minimal bills to pay and therefore ask you to donate if and only if you can afford it ;) If not we still wish you to workout with us all and honestly encourage you to join in. Thank you guys, we appreciate it from the bottom of our hearts.