A year ago I was diagnosed with PSTD - Post Traumatic Stress Disorder.
I came out from an abusive and very toxic relationship. I started hurting myself, having regrets and even suicidal thoughts. At one moment, I realized that I needed to get well. All I needed was to have the will to help myself as I realized that I am staring to have an unstable state of mind. I then decided to seek help. At first my I had an appointment with a psychologist. We did not click. After a month, I decided that I needed another type of medical assistance and that I needed to seek help from a psychiatrist as I was becoming restless and having sleepless nights that affects me. I had a few sessions, the second meeting was great and there was progress from me. However, I decided to stop the medications even if we have goal that we have set up already that would last until this year. I stopped taking medications by January, everything was fine I did not come back for any appointments which I thought was okay, because I felt okay. Until then, a few weeks ago, an incident happened that I became depressed for a sudden, then anxiety attacks have been consistent on a daily basis. There was a day or two which I felt recovered and okay, but then it all came back.
I am seeking assistance from your humble hearts for the reason that I want to get well. I take this mental health issue very serious. I want to get well and I want to be better. I want to be fully functional like before. I just happen not to be employed at the moment to support this need.
I would gratefully appreciate any assistance on this. I would love to ask for your emails too so I can give you updates on my road to wellness.