How can we do bodybuilding in the gym?

Since bodybuilding requires a series of special equipment, it is a bit difficult to do this exercise in the park.

Today I went to the park and made a training video for Biceps and chest with everything that was there.

Exercise is possible in any situation. Provided you have effort and perseverance.

I hope you enjoy watching this video.

Thanks for watching my videos and staying with me.

To support me:https://assets.gogetfunding.com/sport-for-everyone/#.YAd2...

Link video:

Youtube : https://www.youtube.com/c/AliJafari

Facebook :https://www.facebook.com/profile.php?id=1000431813...

Instagram : Ali66065