I know I have been remiss at sending out updates, but this has all been moving so fast- thanks to all those that have helped me on my journey. If you are truly interested in preventative measures, please read the whole post, I have some amazing information that just might help you and those you love with many major illnesses including cancer. I would like to say that there is so much contrary information and so many "magical cures" out there that it can be difficult to navigate the right direction, there is everything from cure all herbs, to bee propolis, marijuana (high CBD with low THC) and even one based on snake venom. If you are curious about any of these, let me know- it is fun information.

After visiting the alternative clinic where I had IV Vitamin C treatments and was given a gamut of supplements like B-17 and natural hormone controllers, I went to Atlanta last week and had all new lab work run as part of my promise to my oncologist that I would check-in regularly to make sure this route of treatment is working and DRUM ROLL PLEASE- my cancer count has diminished by 20-25%- what does that mean? That means I have reduced the amount of the "infection" in my body, which gives my body a better a chance of fighting and less of a need for chemotherapy. I have recovered from my surgeries faster and better than expected- in fact my occupational therapist asked how did I get 3 biopsy scars to completely disappear in less than 3 months and how did I manage to get my scar where they removed my lymph nodes removed to look like it was already 1 year healed in less than 2 months- recipe below. I know why my recovery is better than most- it is because I have treated my body well and refused all toxic treatments.

So, what have I done to achieve these results? First, I have reached out for support to my family and friends, Ryan has been amazing through all these changes- he gets the gold star for being the brave, amazing kid that he is as his mom ventures out to prove the medical industry wrong. The list of changes is huge, but since so many of my beloved friends are busy, I will keep this short and headline the basics.

I have essentially "cleaned" my life up; I already lived green, clean and lean- but now I have gone one step further, useful links after each change are why I made the decisions I have made and are there if you want to read further.

Step 1:I have removed all plastic ware from my life and converted to glass storage or toxic free silicon storage- as it turns out BPA alternatives may be worse for you https://ehp.niehs.nih.gov/1408989/ , and be careful even with BPA, it is actually not regulated by the FDA.

Step 2: no more microwave (that is a difficult one) https://www.life-enthusiast.com/articles/microwave...

Step 3: I have removed all chemical cleaners, air fresheners & candles and switched to white vinegar and hydrogen peroxide for house cleaning and I am even making my own fabric softener/ static remover (recipe below)https://healthylivinghowto.com/healthy-body-7-toxi...

Step 4: I have switched out all my pots and pans to Green Pan, nonstick & anodized pans if scratched in a any way can leak metals into your food. Here I thought my nice expensive pro cookware was a god send.........

Step 5: Complete diet overhaul- I start my day with what I call my cancer cocktail- recipe below- and I have eliminated ALL white flour from my diet, any refined sugars- keeping my sugar intake to under 25g a day which has been BRUTAL as I love my fruits and I now eat a diet geared towards alkalizing my body- so no sugar and no acid to feed the cancer. https://thealkalinediet.org/alkaline-food/alkaline...

Most of these ingredients for my DIY stuff I found on amazon- I do not make any money on these links nor do I want to- health information should be free- God intended for us to use his bounty to save our well-being- mind body and soul so delight in nature and all it has to provide for good health and a happy heart.

Disappearing scar tonic: I put 6 oz. of jojoba oil in an 8 oz. glass container then added 20 drops rose hip, 20 drops lavender and 20 drops Helichrysum which is the most important- read about all of its benefits https://draxe.com/helichrysum-essential-oil/ No joke my big, ugly scar has no lumps underneath and has gone from a dark purple to almost pink in just a few weeks

Kristie's Cancer Cocktail: 1 teaspoon organic moringa leaf powder, 1 teaspoon organic graviola powder, 1 teaspoon sweet wormwood and 1 teaspoon of power beets; I add all of these into a smoothie every morning for their antioxidant & cancer fighting properties, Each one totes it's own- can cure claim, so I figured- use them all! My smoothie is a little gross because of the new no sugar rule, but add a banana and some other greens and you cannot taste any of the 3- the beet powder also helps sweeten it up!! In addition to this I am taking turmeric on a daily basis- 1 pill in the morning and 1 at night https://www.oregonswildharvest.com/capsules-turmer...

Fabric softener: An old sock soaked in a glass jar that has white vinegar and your choice of essential oil added- throw it in the dryer load- the vinegar smell disappears and your natural fragrance stays on your clothes

Peace and love to you all- may 2018 be filled with health, happy adventures and prosperity.